The Daios Cove Luxury Resort & Villas, a privately owned, five-star beach resort in Crete, has launched a four and seven-day 'IMMOT Detox Programme'.

IMMOT - Intelligent Metabolic Mediterranean homeostasis Therapy – is a detox programme specifically tailored to an individual's cellular needs.

The programmes include:

• a nutritional Mediterranean diet plan designed to reduce inflammation and boost gut flora

• spa and relaxation treatments in Daios Cove's Anne Semonin spa, including detoxing massages and wraps

• full body workouts that can be done anywhere so they can be continued once home, and

• training on how to best carry-out the plan, including a personal training fitness session each day and follow-up for two months after the programme.

Useful links

​ www.daioscove.com